Fi Howard Counselling
time for change
Why Counselling?
Sometimes life is just overwhelming - often we know what the root cause of the problem is and occasionally we don't. Perhaps you have had a realisation as an individual that coping on your own isn't working or as a couple you need help and talking to someone else could be the way forward. Whatever the reason you have landed on my page today, I hope it gives you an insight into what I do.
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![sun coming out from clouds](https://static.wixstatic.com/media/024c381dbc32418e81ba15c389175b5d.jpg/v1/fill/w_737,h_413,al_c,q_80,usm_0.66_1.00_0.01,enc_avif,quality_auto/Sky%20Full%20of%20Light.jpg)
Below are just a few of the myriad of issues that I have helped with:
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* stress
* relationship issues
* significant life changes
* bereavement
* anxiety
* depression
* loss of drive or meaning and enjoyment of life
* stuck in a rut and can't find a way forward
* working with couples or 2 people having issues with their relationship
How will counselling help?
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Hello, I'm Fi and I'm a person centred talking therapist based in SW London and the above list names just a few of the day to day problems we encounter. I aim to provide you with a safe, confidential and non-judgemental place to explore what is going on with you. You will have a private, comfortable and peaceful space to speak about your concerns and rather than offer advice I work collaboratively with you to make sense of your world and explore ways of making positive changes. No issue is too small and I work in both the short and long term at a pace guided by you.
![Image of Fi Howard, therapist](https://static.wixstatic.com/media/67d74a_50fd986b6e724c5fb965e51397820cce~mv2_d_1867_2800_s_2.jpg/v1/crop/x_0,y_372,w_1867,h_1867/fill/w_291,h_291,al_c,q_80,usm_0.66_1.00_0.01,enc_avif,quality_auto/Headshot%202.jpg)
Photo Credit Deborah Albert Photography
"It's the relationship that heals". Irving Yalom